1 cup brown rice
1/4 of an onion chopped
1/4 of green pepper chopped
1 tsp parsley
1 roma tomato chopped
2 cloves garlic smashed and minced
1/2 tsp salt
1 cup vegetable stock
1 can (8 oz) tomato sauce
Directions
Toast rice in a dry skillet until it crackles, stir often (about 3-5 minutes) set aside
Saute onion, garlic, and pepper in a bit of vegetable stock or water for a few minutes and then add the tomatoes
Add stock, tomato sauce and rice and bring to a boil
Cover the pot and reduce heat to a simmer and allow to cook for about 40 minutes. Liquids should be absorbed but if not continue to cook until they are absorbed.
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